Food is an essential part of travel, offering a taste of the local culture, traditions, and history. Whether you’re exploring a bustling city or a quiet village, each destination boasts unique dishes that reflect the region’s identity. Here are five must-try foods from around the world that will leave you craving more and provide a deeper connection to the places you visit.

1. Sushi – Japan

Sushi is undoubtedly one of Japan’s most iconic dishes, known for its fresh, delicate flavors and beautiful presentation. This dish is made from vinegared rice paired with a variety of ingredients, typically including raw seafood like tuna, salmon, and shrimp. There are different types of sushi, such as nigiri (hand-pressed rice with a slice of fish), sashimi (raw fish served on its own), and maki (rolled sushi with rice and fillings wrapped in seaweed). When in Japan, the best way to experience sushi is at a conveyor-belt sushi restaurant or an authentic sushi bar, where chefs prepare sushi right in front of you with the finest ingredients.

Sushi’s cultural significance goes beyond just being a meal; it’s a form of art. Japanese chefs often spend years perfecting their skills to create the perfect bite. Freshness is key in sushi, so be sure to enjoy it as soon as it’s served. Pair it with a little wasabi and soy sauce for added flavor, and enjoy a traditional Japanese meal that has captivated food lovers worldwide.

2. Pizza Napoletana – Italy

Italy is known for its culinary delights, and pizza is arguably the country’s most famous export. But not all pizzas are created equal. Pizza Napoletana, originating from Naples, is the epitome of authentic Italian pizza. The pizza is simple yet flavorful, made with a thin, chewy crust, fresh tomatoes, mozzarella cheese, and basil, all drizzled with extra virgin olive oil. It is baked in a wood-fired oven, giving it a distinct smoky flavor and crispy texture. The key to the perfect Pizza Napoletana is the use of high-quality ingredients—san Marzano tomatoes, buffalo mozzarella, and fresh basil.

While pizza is enjoyed worldwide, there’s something special about experiencing it in its birthplace, where it all began. In Naples, locals have perfected the art of pizza-making, and you’ll find pizzerias that have been passed down for generations, offering the perfect slice. Pizza Napoletana is not just food; it’s a cultural experience and a true taste of Italy.

3. Tacos – Mexico

Tacos are more than just a popular dish; they are a symbol of Mexican street food culture. With their delicious fillings wrapped in a soft corn tortilla, tacos are the perfect meal for travelers looking to experience authentic local flavors. The fillings can vary from carne asada (grilled beef) and carnitas (slow-cooked pork) to fish and shrimp. The tacos are often topped with fresh cilantro, diced onions, salsa, and a squeeze of lime, offering a balance of flavors and textures.

In Mexico, tacos are enjoyed by locals at any time of day, and the best tacos are often found at street vendors. Each region has its own special take on tacos, such as tacos al pastor, which are made from marinated pork cooked on a vertical spit, or tacos de pescado (fish tacos) in coastal areas. Tacos are perfect for a quick snack, a light meal, or even a late-night bite, and trying them on the streets of Mexico will give you an authentic taste of the country’s vibrant food culture.

4. Pad Thai – Thailand

Pad Thai is one of Thailand’s most beloved and globally recognized dishes. This stir-fried noodle dish is a flavorful mix of rice noodles, shrimp or chicken, scrambled eggs, and fresh vegetables, all tossed together with tamarind paste, fish sauce, and sugar. It’s typically garnished with chopped peanuts, lime wedges, and chili flakes, adding layers of flavor and spice. The dish is both savory and slightly sweet, with a hint of tanginess from the tamarind.

Pad Thai can be found in almost every Thai street food market and restaurant, and it’s often served as a quick and satisfying meal. Whether you’re in Bangkok or a small town in northern Thailand, you’ll find local variations of Pad Thai that are tailored to the region’s tastes. Be sure to enjoy it while sitting on a bustling street corner, where you can savor the vibrant flavors while people-watching in the heart of Thailand.

5. Croissant – France

No trip to France is complete without indulging in a freshly baked croissant. This buttery, flaky pastry is synonymous with French breakfasts, and it’s an essential part of the country’s culinary heritage. A croissant is made from laminated dough, which is folded and rolled multiple times to create thin, flaky layers. It’s typically enjoyed with a cup of coffee or hot chocolate, and in some cases, filled with almond paste or chocolate for extra indulgence.

While croissants can be found all over the world, there’s something special about enjoying one in Paris. The city’s bakeries (boulangeries) pride themselves on making the perfect croissant, with a golden-brown exterior and a light, airy interior. Try it fresh out of the oven at a local café for an authentic French breakfast experience. The croissant is more than just a pastry; it’s a symbol of France’s dedication to culinary artistry and tradition.